by derek239 » Mon Apr 28, 2014 8:36 pm
I'm retired and found using alcohol made the days pass quicker. I was blacked out most of the time. When I finally admitted to being an alcoholic my GP referred me to SMART, which sounds like it is very much the same as CDAT. Apart from regular meets with a key worker they run groups six days a week and some evenings. I avoided the groups for three months thinking I didn't need them and could manage on my own.
When I decided to start attending the groups it was clear that I needed the structure, information and meeting others with similar problems. It wasn't easy and I had blips when I turned to the booze again.
I have been dry for ten months now and at times still struggle. Apart from getting my life back I now volunteer with SMART, co-facilitating groups, screen new clients, manage our allotment and starting a photographic club.